Top 15 Home Remedies for Yeast Infection
A vaginal yeast infection is a common health condition that has affected millions of women worldwide. Yeast infection is also known as Candida and it is caused by fungi or yeast called Candida albicans. While the yeast can be harmless, too much overgrowth can have a negative effect on the body’s good bacteria and cause infection and other problems. It usually affects the vaginal area, but it has also been known to thrive under the skin folds, dentures, beneath the breast, and the lower abdomen. Women can also get a yeast infection after menopause because of the low estrogen levels that are thinning the vaginal walls. Research has shown that about 75% of women will develop a vaginal yeast infection at some point in their lives. Fortunately, there are many simple home remedies for yeast infection that can get rid of the problem quickly. This article will provide you with 15 most effective yeast infection remedies using ingredients that can be found in your home.
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Home Remedies for Yeast Infection
When you feel the symptoms of yeast infection such as vaginal itching, irritation around the vulva and labia, slight bleeding, unusual smell, pain, and vaginal discharge, it should be treated early with these yeast infection remedies.
Apple Cider Vinegar
Apple cider vinegar is a remedy for so many health problems, including a yeast infection. Apple cider vinegar contains active components that control the infection and kills the fungi. Here’s how to use apple cider as a remedy for yeast infection. Add 2 tablespoons of apple cider vinegar in a cup of warm water and drink it twice daily for several days. You can also make your own apple cider vinegar bath to treat the yeast infection. Add the vinegar in your hot bath and soak yourself in this bath for 1 hour. This will reduce the irritation and the itching. Another way is to dilute apple cider vinegar in water and apply it to the external area of the vagina. Leave it on for 30 minutes and rinse off with water. You can also use white vinegar if you don’t have apple cider vinegar at home. It will provide the same beneficial effects and get rid of the infection.
Plain Greek Yogurt
Yogurt is composed of friendly bacteria called lactobacillus acidophilus that can stop the growth of infection. However, just make sure you are using the plain and unsweetened Greek yogurt. Sugar can only fuel the growth of the fungus. You can apply the yogurt externally on the skin and leave it for 20 to 30 minutes. You can also let it sit overnight to make it more effective. This will help get rid of the irritation and the constant itching. Another way to treat your vaginal yeast infection is to dip your tampon in the yogurt. Leave the tampon in for about 2 hours and do this twice a day to get the best results. If you want to prevent a yeast infection from happening again, you should include Greek yogurt in your regular diet.
Boric acid is one of the most well-known home remedies for yeast infection. Women use boric acid when the infection becomes resistant to other treatment methods. Boric acid has mild antiseptic and antifungal properties that fight the infection. However, it should not be used by pregnant women. What you need to do is dilute boric acid in water, and then apply the solution on the affected area. Leave it on for a few minutes and rinse thoroughly with clean water. Do this treatment daily for 2 weeks.
The best yeast infection remedies are all-natural and free from harsh chemicals, just like coconut oil. It provides so many health benefits because it has strong antifungal properties. Studies have proven that coconut oil is very potent against Candida albicans, making this one of the most effective home remedies for yeast infection. When using coconut oil, just apply it externally on the affected area 3 times per day. You can also mix the same amount of cinnamon oil and coconut oil and apply it directly to the affected area. This will stop the growth of the yeast infection. If you have an oral infection, you can swish the coconut oil around in your mouth for about 5 to 10 minutes. You can also add a few drops of cinnamon oil or tea tree oil and then use it as a mouthwash. But never swallow the coconut oil, and do this at least 3 times per day.
Home remedies for yeast infection are often antibacterial and anti-fungal herbs and spices. Garlic is a very popular remedy for various health problems because of its powerful antibacterial properties. It also has natural antibiotic properties that can treat serious yeast infections. In order to make it a yeast infection remedy, just crush a few garlic cloves to make a paste. Apply the garlic paste directly on the affected area. If you don’t like garlic paste, you can use garlic oil, vitamin E, and a few drops of coconut oil. Apply this mixture directly to the yeast infection. Eating a few cloves of garlic each day can also help treat and prevent yeast infection. Some websites recommend inserting garlic in the vagina to treat the yeast infection. However, this can cause painful burns in most women, so you have to be cautious about doing this.
Tea Tree Oil
Tea tree oil is one of the strongest home remedies for yeast infection. This means that you should use a carrier oil when using this remedy. Also, tea tree oil is not recommended for pregnant women because it might be harmful to the baby. When using tea tree oil, you should dilute it with water or mix it with 1 teaspoon of sweet almond oil or olive oil. Rub the diluted tea tree oil on the affected skin area a few times each day. You can also put a few drops of tea tree oil on your tampon and insert it into the vagina. Leave it in for 2 to 3 hours. Repeat this treatment process twice daily.
Oil of oregano is made from wild oregano, which contains powerful anti-fungal compounds such as thymol and carvacrol. This is not the common oregano that you can find in the grocery spice section. A study has discovered that wild oregano oil is very potent in slowing down and stopping the growth of Candida albicans. Oil of oregano can be irritating to the skin if applied directly. You need to dilute it in a carrier oil such as sweet almond oil or olive oil. Mix 3 to 5 drops of oregano oil per 1 ounce of carrier oil, and then massage it into the skin. You can also put it in a diffuser so you can inhale it and use it as an aromatherapy. Follow these treatment methods for a few weeks to get rid of your yeast infection. Please remember that this type of essential oil should not be taken orally. It is also not recommended to apply it near or directly to the vagina.
Olive Leaf Extract
The list of home remedies for yeast infection is not complete without the olive leaf extract. It destroys yeast infection effectively because it has antifungal, antiviral, anti-inflammatory, and antioxidant properties. It can also help bring back the good bacteria in your body. To make your own olive leaf extract, get some fresh olive leaves and finely chop them. Put the chopped leaves in a jar and pour vodka over the leaves. Close the jar tightly with a lid and store in a dark place for 1 month. After 4 weeks, strain the liquid into another glass jar. Apply the olive leaf extract to the affected skin area. Do this 3 times per day to get the best results.
Unsweetened cranberries are known to treat urinary tract infection, but it is also one of the best home remedies for yeast infection. It contains both antifungal and antibacterial properties that kill the fungi responsible for the infection.Just drink unsweetened cranberry juice several times per day. This will hasten the healing of the infection and give you positive results at the earliest time. There are also cranberry tablets that you can buy at your local health stores. You can take these cranberry tablets twice or three times a day.
According to recent studies, hydrogen peroxide has antiseptic and antibacterial properties that can get rid of the yeast infection. There are many women who include hydrogen peroxide as one of their yeast infection remedies. It is mostly used topically, but you have to dilute it with water before applying it to the affected skin area. Also, if the infection does not go away after 5 days, you should stop using hydrogen peroxide.
Calendula is a herb or plant known to have antifungal and anti-inflammatory properties that can stop yeast infection. If you’re looking for the best yeast infection remedies, then you should get a fresh calendula. There are also calendula lotions and ointments that you can buy in your local health stores. What you need to do is crush 2 to 3 calendula leaves. Apply the crushed leaves directly on the affected skin area. Do this twice or three times per day. Drinking calendula tea can also help treat the yeast infection. However, this tea is not recommended for women who are pregnant.
Home remedies for yeast infection are mostly antifungal and antibacterial agents, but vitamin C can help by boosting the body’s immune system. Vitamin C or ascorbic acid in tablet form is often used by women to kill the yeast overgrowth. However, if it is directly applied to the infection, it just might irritate and burn the skin. It is much better to increase your intake of vitamin C or ascorbic acid to boost your immune system and fight the yeast infection.
Relax and Avoid Stress
Yeast infection remedies are also about having a healthy lifestyle. Avoiding stress and relaxing is a great way to prevent the overgrowth of candida. Every woman has candida yeast in their body. If you are healthy, the body can stop the fungus from getting out of control. However, stress can weaken the immune system, thus allowing the candida to grow relentlessly. Learn to relax and avoid stress through meditation, yoga, exercise, and massage.
Clean Cotton Underwear
Yeast infection remedies also involve proper hygiene and cleanliness. Make sure that you always have clean underwear, and preferably made of cotton. Underwear that is made from cotton is more breathable, which prevents moisture from developing. It would help to have more loose-fitting clothing and avoid tights and stockings that would just promote warmth and moisture. Yeast and fungi thrive in a warm and moist environment.
Eating probiotic foods is one of the top yeast infection remedies today. Probiotics contain lactobacillus bacteria that fight all types of infection. Fermented foods are considered probiotic foods because they contain probiotic microflora that protects the digestive system and improve the immune system. The best-fermented foods to eat are kimchi, sauerkraut, kefir, and kombucha.