Top 10 Horse Chestnut Benefits
The Horse chestnut trees, though indigenous to the Balkan Peninsula, are now grown in Asia, Northern part of Greece in Europe, and North America. Almost all the parts of the plant are being used traditionally and even now for medical purposes, be it leaves, flowers, barks, and most especially, seeds. The seeds are often employed to deal with some health complications such as vascular problems and inflammation, though taking it in its raw form through the mouth can be very poisonous due to a significant amount of esculin, a type of poison, it contains. The primary active ingredient in the seed extract of horse chestnut is aescin.
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Consuming the plant is dangerous for some special cases such as those who are pregnant and breastfeeding, those with digestion problems such as bowel or stomach disorders since horse chestnut may aggravate the gastrointestinal tract, those with kidney disease as it can make it worse, liver disease, and those allergic to latex. However, to those who have diabetes, the herb can be helpful as it helps lessen the blood sugar level. It is likewise essential in surgeries and bleeding disorders since it helps delay blood clotting. Below are 10 incredible horse chestnut benefits.
Top 10 Horse Chestnut Benefits
Horse Chestnut Benefits Vein Health
Horse chestnut seed extract is very notable perhaps mainly for this reason: it benefits the overall health condition of veins along with its flexibility. It is even regularly used for chronic venous insufficiency, a condition where the venous valves or doors and walls particularly in the leg do not work properly, disabling the blood to return to the heart from the lower extremities, along with other health issues resulting from poor vein health. Specifically, the chemical aescin it contains is an antioxidant that protects and maintains the proteins that make up the structure of the blood vessel, the collagen, and elastin, also helping to prevent the breakdown of proteins located in the capillary walls. There is just many health benefits horse chestnut can give aside from this, though helping maintain an optimal vein health is the most distinguished.
Horse Chestnut Benefits Varicose and Spider Veins
Since horse chestnut is famous for maintaining a healthy vein, some conditions affecting the blood vessel can then be addressed with the herbal remedy. Varicose veins, for example, are veins that are enlarged and get twisted, forming a lumpy dark look and bulgy appearance just beneath the skin. Though this mainly happens in the legs, varicose veins can also take place elsewhere in the body. A second type is called the spider veins which are smaller in appearance and are not that painful compared to varicose veins, most likely due to inflammation of the latter. Just mix together 1 tablespoon of the extract with 10 tablespoons of witch hazel that is distilled. Apply the mixture on the affected area before your bedtime.
Horse Chestnut Benefits as an Anti-Inflammatory
Horse chestnut seed extracts have incredible anti-inflammatory properties that are very essential to prevent, curtail, and eradicate various health complications in the body. It is also an amazing astringent, capable of causing the contraction of tissues in the body. It is usually used to protect skin and lessen the bleeding from abrasions. These qualities of horse chestnut allow it tone the walls of the veins and expand the permeability of the capillaries. This averts retention of the fluid, thereby helping ease the absorption of excess one into the system.
Horse Chestnut Benefits by Alleviating Hemorrhoids
When you strain more than necessary when you poop, especially when experiencing constipation, the veins around your anus stretch due to the pressure and may swell. These swollen veins called hemorrhoids are common irritations that can be extremely painful in some cases. This is quite normal especially since roughly two-thirds of healthy individuals have the condition. Treatments may include anti-inflammatory topical agents or astringent creams, rubber band ligation, or even surgery. Now, according to a 2001 survey, horse chestnut supplements or tea can help prevent these painful complications brought by hemorrhoids. It is also used as an astringent to soothe and curtail any present one.
Horse Chestnut Benefits of Treating Rheumatoid Arthritis
Rheumatoid arthritis happens when the immune system that is supposed to protect the body’s health by fighting foreign invaders such as bacteria and viruses, for some reason attacks the joints instead—be it in the fingers, wrists, feet, and ankles. This chronic and progressive autoimmune disease causes inflammation in these joints, leading to disfigurement and painful immobility. For a record, horse chestnut has been used for centuries as a natural medication. Now it is famous for its anti-inflammatory properties, enough to treat rheumatic and arthritic aches and sprains. You can have your own homemade remedy by mixing 1 tablespoon of the oil with half a tablespoon of olive oil. Use it when massaging the affected areas at least two times a day.
Horse Chestnut Benefits as a Cancer Preventive Measure
One of the most important Horses Chestnut benefits involves its cancer-fighting properties, being able to terminate cancer cells and reducing tumor growth in some cases due to its antioxidant and anti-inflammatory properties; although a more extensive study is needed to cement this already accepted knowledge. And since cancer necessitates a very intensive treatment program, prevention then becomes vital. Applying this herb to your dietary program—as a capsule or tea—and to your overall lifestyle can greatly boost your chances of avoiding the disease.
Horse Chestnut Benefits Heavy and Cramping Legs
A leg ulcer is a chronic sore that generally develops within the leg, right above the ankle, and usually requires at least four and not more than six weeks to recover. Symptoms of this venous leg ulcer involve itching, inflammation, and pain in the affected area of the leg. The skin around it may also get hardened and be discolored, often producing a foul odor. On this note, the seed extract of horse chestnut has the capacity to treat this condition, reducing the development of pathogen of chronic venous insufficiency that can lead to leg ulcers. This is based on a study held in Australia involving patients with the complication. Horse chestnut is also effective in treating leg cramps by addressing poor blood circulation and the poor quality of vein elasticity. Also, massage your legs with horse chestnut oil and wrap a blanket around it for 20 minutes maximum to treat heavy and tired legs.
Horse Chestnut Benefits Fertility
Horse chestnut extract also improves fertility. With an active ingredient contained in horse chestnut supplements called escin, the number and quality of sperm in men with infertility is increased; that’s according to a particular research study dated 2010. Enlarged varicose veins can go to places men wouldn’t wish, such as within the scrotum. This leads to a certain type of infertility called varicocele-associated infertility that in ratio affects 15 men out of a hundred. Overall, the rate of male infertility is increasing. Thus, it is important to understand how certain remedies, such as horse chestnut, can support and maintain an optimum level of sperm counts.
Horse Chestnut Benefits Chest Pain and Circulation
We have discussed already how horse chestnut is being used as a natural medication to treat rheumatism and hemorrhoids. We also have learned its ability to augment the tone in the walls within the veins, being an effective decongestant, tonic, expectorant and all that. It does this because of aescin, the major active component of horse chestnut extract. As a consequence, it improves the overall blood circulation, especially in the veins. The main point is that all of this enables horse chestnut to deal with chest pain.
Horse Chestnut Benefits as an Anti-aging Toner
For the last benefit in this list, horse chestnut acts effectively as an anti-aging toner. In fact, due to its amazing antioxidant effects, it is often being recommended to those who wish for a healthier and more glowing skin and is being used as an ingredient in several high-quality creams and lotions, and other slimming, toning and firming beauty products for the skin. The plant extract works by promoting circulation, thereby helping tone and strengthen the delicate capillaries and veins, as discussed thoroughly above. In doing so, it aids in lessening the appearance of fine line, cellulite, and wrinkles that are evidence of an increasing age. You can benefit from horse chestnut simply by mixing 5 to 10 drops of it with 50 ml of vitamin E oil, perhaps combining it with your moisturizer, and applying it every night before you go to bed.
Lastly, you need to remember that though they are rare, side effects of the standardized horse chestnut seed extracts can still possibly happen. These side effects may involve nausea, itching, and upset stomach, and calf spasm. It is also advisable for those with kidney problems to avoid using horse chestnut extract at all, along with those who have liver diseases as well. It is always a priority to consult your doctor before taking any further actions regarding your health.