Top 20 Healthy Salad Recipes
Healthy salad recipes will always consist of delicious colors and spectacular dressings. The right salad has the healthiest ingredients that are truly fresh, from the smallest vegetable to the dressing. When creating your own healthy salad, you should put good base greenery that includes leafy vegetables such as lettuce, kale, and cabbage. Other greeneries that you can add to your salad base are broccoli, cucumber, avocado, and sprouts. Healthy salad should be colorful, so choose fruits and vegetables with bright colors such as radish, carrot, cherry tomatoes, and pepper. Most people love to have some delicious crunch to their salad, so put some apples, pumpkin seeds, peanuts, and nuts. Give your salad a major protein boost by mixing shrimp, chickpeas, chicken breasts, or salmon into it. If you love more extras into your salad, you can add more chia seeds, mint, soy beans, tofu, or raisins. For your final ingredient, you can whip up an amazing dressing such as balsamic sauce, yogurt, lemon, or olive oil. We recommend that you look for more healthy and delicious ingredients that you can add to your growing healthy salad recipes. Here are 15 Healthy Salad Recipes that you should try!
In 2 minutes or less, you can get the diet plan that will turn your body into a fat burning machine.
1Curried Quinoa Salad – 296 calories per serving
- Start by boiling 1/2 cup of water
- Add 1/4 cup quinoa and 1/2 teaspoon curry powder to the boiling water
- Cover, remove from heat and let it stand for about 10 minutes
- Fluff with a fork and add ½ cup shredded carrots, 2 tbsps of dried cranberries, 1/4 cup of canned chickpeas rinsed and drained, and salt and pepper to taste.